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14 April 2021

Vampire's Garden: St. John's Wort


st. john's wort flower, aspasia s. bissas

Love Lies Bleeding‘s readers know that main character Mara is both a vampire and a botanist. Trained when she was still human, she continues to study plants and have a garden. This post is fourth in a series exploring Mara’s plants. Are you interested in botany, gardening, or plant lore? So are some vampires…

Please note: Medicinal uses are given for informational purposes only. Always consult a medical professional before diagnosing or treating yourself or anyone else.

Latin Name: Hypericum perforatum

Common Names: St. John’s Wort, Tipton’s weed, goatweed, common St. John’s Wort, perforate St. John’s Wort, Balsamo (Greece)

History: Native to temperate Europe and Asia, St. John’s Wort is now considered an invasive/noxious weed in more than 20 countries (it’s also toxic to livestock). Its use goes back to ancient Greece and Rome, where is was used for snakebites, burns, wounds, sciatica, and to treat recurring fevers, among other things. It was also believed to protect against witches’ spells. Later, it was associated with the Norse God of Light and Summer, Baldr, thanks to the plant’s bright yellow flowers and tendency to bloom around the summer solstice (21 June). Eventually 24 June became St. John’s feast day and the plant was renamed. The flowering shoots were hung over doors and stalls to ward off evil spirits, and to protect both people and animals from harm and illness. In Greece it would be hung in homes over religious icons of St. John, which led to its botanical name (hyper, meaning “above” and eikon, meaning “picture” or “icon.”)

Victorian Language of Flowers Meaning: Animosity

Cultivation: Perennial (Zones 5-7). Produces creeping rhizomes and seeds–can be invasive (check with your local authorities before growing St. John’s Wort). Can be easily grown in any reasonable, well-drained soil; tolerates dry conditions. Prefers sun (will tolerate part shade). Start seed indoors and transplant to a permanent outdoor location after all danger of frost is past. Harvest flowering shoots and dry to use later, or preserve fresh flowers and buds in oil (see below). Because it spreads so easily, it can be readily found growing wild in fields, near creeks, and by the sides of roads.

Uses:

Medicinal: Taken internally, St. John’s Wort has been shown to be effective for mild to moderate depression and symptoms of menopause. Be aware that supplements are not regulated and can vary widely in quality, reliability, and efficacy.

Externally, the oily extract is used to heal wounds, bruises, and various skin conditions. It can also be rubbed on sore muscles. Research has found that hypericin, one of the plant’s chemical compounds, has antibacterial and anti-inflammatory properties. Make your own extract by filling a sterilized glass jar with flower buds and flowers. Cover completely with olive oil (or other vegetable oil). Cover the jar and leave on a sunny windowsill for about a month. Wipe away any condensation that forms inside the jar. Oil should turn a deep red colour. Strain to remove flowers. Store extract in a cool, dry place. If mold develops while oil is steeping (usually because the plant material isn’t fully covered or there’s too much moisture in the jar) discard and start over.

You can also make a tea with fresh or dried flowers. Cool and apply the tea to skin with a clean cloth or cotton pad. Use for wounds, bruises, skin conditions, and burns. You can also drink the tea (hot or cold) for its medicinal benefits, although beneficial effects will be milder than from a supplement.

Caution: If you’re taking prescriptions (including anti-depressants, heart medicine, and birth control pills), avoid using St. John’s Wort internally, as it can interfere with absorption and cause interactions. It can also cause photosensitivity–avoid sun exposure entirely or cover up and wear sunscreen if you’re using St. John’s Wort in any form. Don’t use St. John’s Wort if pregnant or nursing.

Caution 2: If you’re taking St. John’s Wort for depression and decide to stop, make sure to wean off it slowly by gradually decreasing the dose. Stopping abruptly can have adverse effects.

Possible Side Effects: Restlessness, insomnia, nervousness, irritability, stomach upset, diarrhea, dizziness, headache, skin rash and tingling. It can also cause vivid dreams.

Crafts: Alcohol extracts of the plant produce a deep red dye. Used with different mordants, it can produce various shades on wool, silk, and other fibres.

Mara’s Uses: Mara mentions Hypericum as a plant worth studying for her blood substitute. It would also be part of her apothecary business, added to tinctures and extracts for other vampires to give their bloodletters (both to combat depression and to heal wounds), as well as for to human customers.

Further Reading:

Aspasia S. Bissas books: Love Lies Bleeding, Blood Magic, Tooth & Claw, book, books, free book, free books, freebies, freebie, free ebook, free ebooks, vampire, vampires, dark fantasy, dark romance, historical fiction, gothic fiction, gothic fantasy, urban fantasy, paranormal, supernatural, horror, dark reads, indie author, indie fiction, strong female protagonist, aspasiasbissas.com

Love Lies Bleeding: Smashwords, Barnes & Noble, Kobo, Apple Books
FREE Blood Magic: Smashwords, Barnes & Noble, Kobo, Apple Books
FREE Tooth & Claw: Smashwords, Barnes & Noble, Kobo, Apple Books

If you prefer paperback, use this link to order Love Lies Bleeding from Bookshop – a portion of each sale goes directly to independent bookstores, as well as to myself. Thank you for supporting indie! ♥

 

St. John’s Wort Oil: Benefits & How to Make

How to Use St. John’s Wort

Natural Dyeing with Hypericum Perforatum

Wild Colours Natural Dyes

Briargate Botanicals

Monterey Bay Spice Company

WebMD

Encyclopedia.com

Wikipedia

 

Cheers,

Aspasía S. Bissas

 

 

02 April 2021

Quote of the Day

 

Love Lies Bleeding quote by Aspasia S. Bissas

Have you read and enjoyed any of my books? If so, please leave a rating and/or review!

 

Aspasia S. Bissas books: Love Lies Bleeding, Blood Magic, Tooth & Claw, book, books, free book, free books, freebies, freebie, free ebook, free ebooks, vampire, vampires, dark fantasy, dark romance, historical fiction, gothic fiction, gothic fantasy, urban fantasy, paranormal, supernatural, horror, dark reads, indie author, indie fiction, strong female protagonist, aspasiasbissas.com

 

Love Lies Bleeding

A novel about delusion, obsession, and blood.

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Paperback available from Bookshop – when you use this link, a portion of each sale goes directly to independent bookstores, as well as to myself.

 

Blood Magic

Myth and magic collide in this story about choices, transformation, and retribution.

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Tooth & Claw

A dark fantasy story about memory and delusion, violence and consequences; inspired by real events in Belle Époque France.

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Cheers,

Aspasía S. Bissas

 

09 March 2021

Book Review: Love Lies Bleeding

 

I’m honoured to share a wonderful review of Love Lies Bleeding. Check it out and leave a like or a comment…

book, books, fiction, vampire, vampires, dark fantasy, gothic, paranormal, supernatural, horror, romance,, aspasiasbissas.com

A Wise Fool


Two posts on the same night? Aren’t you lucky!

Going with the flow of Awen and with the “Creativity comes with other people” theme from my other post, I felt compelled to write this one!

I haven’t done a book review before and I am thrilled that my first is for my fellow blogger and friend, Aspasía S. Bissas’ novel ‘Love Lies Bleeding’.

Firstly, ‘Love Lies Bleeding‘ is a romance. I don’t do romance books, but this was a first. Ok, technically Dracula could be classed as one- alright, a love story!

Secondly, this is a story in a world that has vampires in it.

I love vampires. I especially love the modern version of vampires being sexy, having cool powers and using blood drinking as a metaphor for sex.

Our main protagonists are Mara and Lee. Mara’s a young (looking) vampire who is…

View original post 795 more words

 

Cheers,

Aspasia S. Bissas

01 March 2021

Final Thouhts on "Supernatural"


Final Thoughts on "Supernatural," blog post by Aspasia S. Bissas, aspasiasbissas.com

SPOILERS AHEAD

A few weeks back I posted about re-watching older seasons of Supernatural in anticipation of seeing the last few seasons I’d missed, including the series finale. I finally completed what occasionally felt like a gruelling trek, and I thought I’d share a few final thoughts about the show.

I actually almost didn’t make it to the end. The last season I’d seen involved a lot of sturm und drang about Lucifer fathering a child with an unsuspecting human woman. That season ended with baby Jack being born (and instantly aging up to a young man), in the process opening a portal to an alternate– apocalyptic– Earth. At this point, fan favourite Bobby is re-introduced to the show, while other favourites are killed off, including Crowley (RIP) and Castiel. Okay, I thought, this is going to be interesting.

Only it wasn’t.

Alternate Earth

Final Thoughts on "Supernatural," blog post by Aspasia S. Bissas, aspasiasbissas.com

I think the writers really didn’t know what to do with the alternate Earth. Bobby and Charlie were brought back, but then nothing much really happened with them (definitely nothing that added to character development, the story arc, or to the show as a whole). There’s a bizarre alternate Castiel who is (thankfully) quickly killed. New characters are introduced and brought to Sam and Dean’s Earth in a side plot that, along with these characters, went nowhere. Most were killed or just disappeared, and in the last season any that were left were wiped out of existence (more on that later). And then there was the apocalypse. We already had an apocalypse season on Supernatural— who decided we needed another one? And why did anyone think viewers would care if angels were wreaking havoc on another planet? It was a strange choice and mostly (I think) an excuse to bring back another character no one asked for: (alternate) Archangel Michael.

Michael 2.0

Final Thoughts on "Supernatural," blog post by Aspasia S. Bissas, aspasiasbissas.com

Boredom with what had initially seemed like it would be an interesting season soon turned to frustration. Not only did we have to sit through an alternate world’s apocalypse, but we had to endure human-hating angels led by apocalypse-obsessed alternate Michael. One stupid decision after another leads to him showing up on Sam and Dean’s Earth (which I’m calling Main Earth from now on), where Dean, going against all sense and reason, ends up giving Michael permission to possess him (AKA use him as a “vessel”) on the condition that Dean remain fully in control. Of course Michael never has any intention of keeping his word. Who could have foreseen this twist, other than literally everyone? It feels like we’ve seen this exact story a thousand times on Supernatural. Watching the characters make one dumb move after another was intolerable, and this was where I almost walked away from the show. I actually looked up series finale spoilers to find out if there was any point to keep watching. Ultimately, I decided there was, but if I had my way I’d purge this season, along with the “British Men of Letters” one.

Side note: the final season sees the return of original Michael, along with Sam and Dean’s half-brother Adam. Unlike alternate Michael, this works well, as original Michael helps the story along and gives the show a chance to tie up a longstanding loose end. And also unlike alternate Michael, original Michael’s motives actually make sense.

The Writers VS. Jack

Final Thoughts on "Supernatural," blog post by Aspasia S. Bissas, aspasiasbissas.com

Instead of another apocalypse and alternate Michael, I really would have preferred more of a focus on Jack. He was something new on Supernatural— the son of Lucifer, and an incredibly powerful being in his own right (more powerful than an archangel, according to the show). Or, at least, he should have been. As with their treatment of Castiel, the writers found every excuse to diminish his powers (right until the very last episode). Who was this kid? Would he go full-on Damian at some point? Would he team up with Lucifer, or destroy his father and become the new Big Bad? Or maybe he’d beat the odds and side with good. So many possibilities– so few opportunities taken by the writers. He did exhibit a few abilities early on (like bringing Cas back from the dead), but mostly it felt like we were perpetually waiting for Jack to do something. Even when he lost his soul, it didn’t change much. Jack had so much potential, but it was frustrating (there’s that word again) waiting for him to reach it. Not that it wasn’t satisfying when he finally did, but at that point it was verging on too little too late.

Abrupt Exits

Final Thoughts About "Supernatural," blog post by Aspasia S. Bissas, aspasiasbissas.com

To borrow a much-overused phrase from the show “I get it”: a lot had to happen in the final season and we couldn’t necessarily have long goodbyes with a lot of characters. But it was disappointing the way some of them left. We’re lucky to have had a final visit with Rowena (awesome witch, the new Queen of Hell, and one of my all-time favourite characters), but too many other characters didn’t get more than a passing mention. It would have been nice, for example, when Dean went to heaven, to see someone other than (original) Bobby and, eventually, Sam. Why not a quick cast reunion at the end? At least they could have given us a final glimpse of Cas and Jack. And what happened to the people from the alternate Earths (which, reminder: includes us, as established in an earlier episode)? Chuck destroyed all the alternate Earths, and then wiped out nearly everyone on Main Earth, including the people rescued from apocalypse world. Jack eventually restores everyone on Main Earth, but he also implies that he’s going to be sticking with just the one earth. Never mind what ultimately happened to everyone on the alternate Earths, we don’t even know what happened to alternate Charlie and Bobby, whether they ended up anywhere or simply ceased to exist forever. All I’m saying is a little closure would have been nice.

It wasn’t all poor choices and unanswered questions, though. The one thing I think the show really got right in the final season was:

God as Villain

Final Thoughts on "Supernatural," blog post via Aspasia S. Bissas, aspasiasbissas.com

It probably created some controversy to make God (AKA Chuck) the ultimate villain on the show, but I think it works. Let’s face it: from his long absences (including during serious crises) and his lack of interest in his creations, to his fits of cruel vengeance/punishments, and his habit of playing favourites, God is half-villain already. Supernatural re-imagines him as a hack writer who plays with people’s lives for his own entertainment. He torments Sam and Dean (whom he claims are his favourite “characters”) and “cancels shows” (destroys all the alternate earths) because Sam and Dean don’t want to play along anymore. He wipes out every person and animal on Main Earth just so he can watch how Sam, Dean, and Jack will cope. When Dean is thrilled to discover a dog that was somehow missed, Chuck wipes out the dog while watching Dean’s reaction. His arrogance is ultimately his downfall, and when Jack absorbs all of Chuck’s power, it’s the best possible outcome. Chuck is left as a normal, powerless, human to live out his life and die; meanwhile it’s pretty clear that Jack is going to make a superior God. It’s a good end to the story arc and an interesting take on biblical mythology. I think it was a fitting conclusion to the series.

So, is it worth watching Supernatural? It’s not the best show, but as I’m discovering watching some of what else is out there, it’s not the worst one, either. Supernatural has multitudes of great characters, overall decent acting, a few really creative episodes, and some solid writing and storylines. They even managed to introduce a group of actually scary vampires in the last episode. Better late than never.

What did you think of the end of Supernatural? Share in the comments…

Want to read something that’s all about the vampires? Get my books!

Aspasia S. Bissas books: Love Lies Bleeding, Blood Magic, Tooth & Claw, book, books, free book, free books, freebies, freebie, free ebook, free ebooks, vampire, vampires, dark fantasy, dark romance, historical fiction, gothic fiction, gothic fantasy, urban fantasy, paranormal, supernatural, horror, dark reads, indie author, indie fiction, strong female protagonist, aspasiasbissas.com

Love Lies Bleeding: Smashwords, Barnes & Noble, Kobo, Apple Books
FREE Blood Magic: Smashwords, Barnes & Noble, Kobo, Apple Books
FREE Tooth & Claw: Smashwords, Barnes & Noble, Kobo, Apple Books

If you prefer paperback to an ebook, use this link to order Love Lies Bleeding from Bookshop – a portion of each sale goes directly to independent bookstores, as well as to myself. Thank you for supporting indie! ♥

Cheers,

Aspasía S. Bissas

 

Originally posted on my website.

 

 


31 January 2021

A Few Problems with TV's Supernatural

A Few Problems with TV's "Supernatural," blog post by Aspasia S. Bissas, supernatural, winchester, castiel, destiel, supernatural title season 6, sam, dean, crowley, men of letters, assbutt, aspasiasbissas.com 

Spoilers Ahead

I'm not exactly a fan of Supernatural, the long-running (and recently concluded) series featuring the monster-hunting Winchester brothers (Sam and Dean) and associates. I am, however, a fan of several of the characters, which is why I've stuck with the show. I'm currently re-watching older seasons in anticipation of catching up on the last couple I haven't seen yet, including the series finale.

The thing is, no matter how much I try (and I have tried), I just can't pretend this show doesn't bother me on numerous levels. I'm not trying to ruin anything for the fans out there (who I'm sure far outnumber detractors like me), but someone needs to say it. Supernatural has problems. Here's four of them.

  1. "Librarians"

A Few Problems with TV's "Supernatural," blog post by Aspasia S. Bissas, supernatural, winchester, castiel, destiel, supernatural title season 6, sam, dean, crowley, men of letters, assbutt, aspasiasbissas.com, henry winchester, library, librarians

In season 8 Supernatural introduced the "Men of Letters," a secret society that, among other things, made a point of amassing and preserving vast stores of occult and magical knowledge. Sounds pretty cool, right? You'd think so, but apparently the show's writers disagree, as multiple characters repeatedly refer to the Men of Letters as "librarians." And it's never a compliment.

A Few Problems with TV's "Supernatural," blog post by Aspasia S. Bissas, supernatural, winchester, castiel, destiel, supernatural title season 6, sam, dean, crowley, men of letters, assbutt, aspasiasbissas.com, buffy, buffy is better than supernatural, giles, rupert giles, ripper, library, librarians

First of all, fiction is full of librarians who could hold their own in the Supernatural universe. Secondly, the show itself establishes that the Men of Letters were also men of action-- they just put a little more thought into their actions than the Winchesters and their fellow "hunters" tend to. More importantly, though, is that real-life librarians deserve better than this kind of casual derision. Yes, they spend an inordinate amount of time with books (not sure why that's a bad thing), but they also help people and improve lives on a daily basis (here's a story from last year as just one example). Librarian as an insult? You're only showing your own ignorance.

2. Mary Shelley Didn't Create Frankenstein

A Few Problems with TV's "Supernatural," blog post by Aspasia S. Bissas, supernatural, winchester, castiel, destiel, supernatural title season 6, sam, dean, crowley, men of letters, assbutt, aspasiasbissas.com, styne, styne family, frankenstein, mary shelley, supernatural owes mary shelley an apology

Season 10 brought us the ill-conceived Styne family, an ancient clan into all kinds of evil, including murder, Nazism, and really poorly stitched body modification (seriously, this is your thing-- learn how to sew). But-- big reveal-- it turns out the family's name was originally... Frankenstein (groan), and that their family friend Mary Shelley, after spending a few days at their estate and seeing what they were up to, wrote her book to try to warn the world. In other words, Frankenstein isn't a work of Shelley's vibrant imagination (and one of, if not the, first works of science fiction), but rather non-fiction based on something she witnessed.

Seeing as how women writers throughout history have been consistently ignored, suppressed, forgotten, and denied credit, for Supernatural to come along and discount the achievement of one of the few who did receive her due... let's just say that Supernatural owes Mary Shelley a huge apology.

3. The Writers vs. Castiel

A Few Problems with TV's "Supernatural," blog post by Aspasia S. Bissas, supernatural, winchester, castiel, destiel, supernatural title season 6, sam, dean, crowley, men of letters, assbutt, aspasiasbissas.com, angels, misha collins, weak writing

Introducing angels to the show is generally acknowledged as being one of Supernatural's smarter moves. Castiel especially turned out to be a great character, with some decent development over the seasons. Unfortunately, the writers backed themselves into a corner with angels. Debuted as incredibly powerful beings who can destroy a human just by existing in their natural state, the writers subsequently were forced to find ways to make angels far weaker than they started out. As the Winchesters' protector/friend Castiel gets the brunt of this-- the writers spend the rest of the series finding excuses to take away his power. Poor Cas loses his mind, gets stuck in purgatory, is put under the control of another angel, and even becomes human, among other things. Even when he is at full strength, the writers ignore the extent of his abilities, inexplicably render them useless ("I can usually heal anything, but not this..."), or simply pretend he doesn't exist. He can be summoned by phone or by prayer, yet he often "isn't answering," or more often, the Winchesters don't bother calling. There are so many times when Cas could easily have dispatched demonic enemies or fixed an unfortunate situation (like, say, bringing Charlie back to life), but it's inconvenient to the story, so he's nowhere to be seen. What all this amounts to is a lot of poor and/or lazy writing that ultimately lowers the quality of the show. F for effort, guys.

4. Sucky Vampires

A Few Problems with TV's "Supernatural," blog post by Aspasia S. Bissas, supernatural, winchester, castiel, destiel, supernatural title season 6, sam, dean, crowley, men of letters, assbutt, aspasiasbissas.com, harmony, buffy, vampire, vampires, buffy was better than supernatural, mercedes mcnab

Vampires aren't the focus of Supernatural, and it's a good thing because the ones on this show are awful. From the hideous rows of fangs to their bland personalities, I have to wonder why the show bothered including vampires at all. Mercedes McNab, who brilliantly played student-turned-vampire Harmony on Buffy and Angel, shows up as a vampire in one season 3 episode of Supernatural. Her character mostly spouts exposition and whines about being hungry before Dean finally beheads her. Other vampires throughout the series are similarly unremarkable (although there was one storyline that had potential, about vampires taking advantage of the Twilight craze, but it ultimately missed the mark). Even Benny, who befriends Dean in season 8 and actually gets a story arc, serves mostly as a source of tension between Sam and Dean. Not every vampire is going to be a Dracula or a Spike, but it takes some skill to make all of yours forgettable.

There are other problems with Supernatural (like Sam and Dean's casual willingness to murder innocent people just because they're possessed-- remember when they used to at least try an exorcism first?), but I'll leave it here. What do you think? Do you agree or disagree with my points? Share in the comments...

Want to read something that's all about the vampires? Get my books!

Love Lies Bleeding by Aspasia S. Bissas, Blood Magic by Aspasia S. Bissas, Tooth & Claw by Aspasia S. Bissas, books, free books, vampire, vampires, dark fantasy, gothic, urban fantasy, paranormal, supernatural, strong female protagonist, aspasiasbissas.com

Love Lies Bleeding: Smashwords, Barnes & Noble, Kobo, Apple Books
FREE Blood Magic: Smashwords, Barnes & Noble, Kobo, Apple Books
FREE Tooth & Claw: Smashwords, Barnes & Noble, Kobo, Apple Books

If you prefer a good paperback to an ebook, use this link to order Love Lies Bleeding from Bookshop – a portion of each sale goes directly to independent bookstores, as well as to myself. Thank you for supporting indie! ♥

Cheers,

Aspasía S. Bissas

Originally posted on AspasiaSBissas.com

 

 

 

 

25 January 2021

Literary Perfumes

A while back I read an article about the connection between literature and perfume, which also included suggestions for ideal perfumes for book lovers. As someone who has a slight perfume obsession (reigning favourite: Vanilla Extreme by Comptoir Sud Pacifique), I was intrigued. I especially liked the idea behind the Imaginary Authors perfume company, whose scents are based on the fictional exploits of made-up authors. But if perfume can be designed for fictional authors, why not design a few for Love Lies Bleeding’s characters?

Since main character Mara works with herbs and plants, she’s essentially steeped in their scents without needing to wear perfume. But if I were to create a perfume for her, it would have strong notes of sweet woodruff (which smells like vanilla and hay), clover, and lavender flowers, with hints of smoky peat and black tea.

For human Lee, I envision something fresh and “green.” His scent would be based on cedar, with some kind of complementary citrus (yuzu, or maybe tangerine), and the subtlest undertones of honey and lavender leaves.

Lastly, I think a scent heavy on whisky and tobacco notes, with something spicy like ginger or cloves, would suit vampire nemesis Dominic. It would be the kind of scent that’s overwhelming in the wrong hands, but Dominic probably wouldn’t wear it anyway, as it’s one of those luxuries he doesn’t think vampires should indulge in.

What do you think– would you wear any of these scents? What perfume would you design for your favourite character or author? Share in the comments…

Want to find out more about Mara, Lee, and Dominic? Get my books!

Love Lies Bleeding by Aspasia S. Bissas, Blood Magic by Aspasia S. Bissas, Tooth & Claw by Aspasia S. Bissas, books, free books, vampire, vampires, dark fantasy, gothic, urban fantasy, paranormal, supernatural, strong female protagonist, aspasiasbissas.com 

Love Lies Bleeding: Smashwords, Barnes & Noble, Kobo, Apple Books
FREE Blood Magic: Smashwords, Barnes & Noble, Kobo, Apple Books
FREE Tooth & Claw: Smashwords, Barnes & Noble, Kobo, Apple Books 

 If you prefer a good paperback to an ebook, use this link to order Love Lies Bleeding from Bookshop – a portion of each sale goes directly to independent bookstores, as well as to myself. Thank you for supporting indie! ♥

 

Cheers,

Aspasía S. Bissas

 

 

 


 

14 December 2020

Vampire's Garden: Lavender

 

close up photo of lavender growing on field
Photo by Pixabay on Pexels.com

Love Lies Bleeding‘s readers know that main character Mara is both a vampire and a botanist. Trained in botany and herbalism when she was still human, she continues to study plants and have a garden. This post is third in a series exploring Mara’s plants. Are you interested in botany, gardening, or plant lore? So are some vampires…

Please note: Medicinal uses are given for informational purposes only. Always consult a medical professional before diagnosing or treating yourself or others.

Latin Name: Lavandula (Species include angustifolia, stoechas, latifolia, and dentata)

Common Names: Lavender, English Lavender, French Lavender, Spanish Lavender, nard

History: Part of the mint family, Lavender is native to Europe, northern and eastern Africa, and large parts of Asia. Its use goes back at least to Ancient Egypt, where the oil was used in mummification. The Greeks and Romans used the plant in their public baths. In the Middle Ages lavender was used as a strewing herb, where it was sprinkled on floors to repel insects and sweeten the air with its scent. The word lavender comes from the French, “lavendre” meaning “to wash,” which itself comes from the Latin name Lavandula, from the verb lavare, “to wash.”

Victorian Language of Flowers Meaning: Loyalty, love, devotion

Cultivation: Perennial (although in less ideal conditions, it should be considered an annual). Cold hardiness depends on variety–English lavender (L. angustifolia) tolerates zones 5 to 8; French lavender (L. dentata and L. stoechas) is suited to zones 8 to 11. Lavender likes full sun and dry sandy or rocky soil. If you live in an area with heavy clay soils, try growing lavender in containers or raised beds. The plants need good air circulation, so don’t crowd them. Lavender generally doesn’t need to be fertilized. Avoid organic mulches in areas with high humidity (gravel or rock mulches should be okay). Plants generally bloom from June until August, and you can extend blooming time by planting a variety of types. Flowers range in colour from white to pink, light purple to deep blue-purple, and yellow, depending on variety. Lavender is difficult to start from seed–it’s best to purchase plants. Water seedlings consistently until they’re established. Prune plants in spring. Deadhead spent flowers throughout the season to encourage more blooms. Harvest just before the flowers are fully open.

Lavender has become invasive and/or weedy in parts of Australia and Spain. Check with your local authorities before growing it in those areas.

Bonus: Bees and butterflies love lavender.

Uses:

Medicinal: Lavender may help calm anxiety and ease insomnia. It’s also been traditionally used to treat intestinal disorders and cardiovascular diseases, and has been found effective in fighting fungal infections.

Essential Oil: Lavender essential oil is distilled from the flowers and is used in perfumes, soaps, bath products, and in aromatherapy. The oil is antiseptic and anti-inflammatory, making it useful for treating minor burns (including sunburn), wounds, and stings. It also repels mosquitoes. Generally a drop or two of the oil can go directly onto skin, but if you have sensitive or allergy-prone skin you might want to dilute the lavender oil in a carrier oil (like sweet almond or olive) before applying to skin. Lavender oil, when combined with essential oils of rosemary, thyme, and cedarwood, has been found to be effective in combatting hair loss.

Cautions: While lavender is generally safe, the NIH recommends that boys avoid lavender essential oil as it may cause hormonal effects leading to gynecomastia. Lavender oil can irritate the skin in some people (use with a carrier oil–see above) and can cause photo-sensitivity, so avoid sun exposure if you’ve used lavender essential oil on your skin. The NIH also says people who take sleep medication or blood pressure-lowering medication should use caution when combining lavender with these drugs. Lavender oil can be poisonous if taken internally.

In addition, Essential oils are toxic to pets: never use to treat pets. Do not diffuse essential oils in an enclosed space when pets are present. Do not apply oils externally to pets. Never let pets or children ingest essential oils.

Crafts: Add dried flowers to pot pourri mixtures, or sew them into sachets and dream pillows. The stems with flowers attached can be made into lavender wands or bottles. Dried flowers can be added to homemade soap. Make a lavender wreath or linen spray. Use fresh or dried in flower arrangements and centrepieces.

Culinary: English lavender is the most commonly used kind in cooking. Lavender is usually included in “Herbes de Provence” mixes. Lavender flowers can be incorporated into baking, drinks, stews, and salads. Lavender pairs well with berries, sheep’s milk- and goat’s milk-cheeses, “spring mix” type salad greens, beef, honey, lemons, and custard. Lavender leaves can replace (or be used with) rosemary in savoury foods and breads. The dried mature stems can be used as skewers. Remember to use the dried flowers sparingly to avoid a soapy or perfumey taste

Place about a teaspoon of dried flowers into a cup of superfine sugar and let the mixture sit for 2 weeks. Use the lavender-flavoured sugar in place of regular sugar in desserts and drinks. It’s particularly good sprinkled on berries or in lemonade.

Flower buds and lavender leaves are infused to make tea.

Lavender syrup (homemade or commercial) can be used in drinks, desserts, ice creams, or candy making.

Lavender honey can be used like regular honey and has a subtle lavender scent and flavour.

Other: Tie a bundle of lavender and eucalyptus to your shower for a relaxing, spa-like bathing experience.

Mara’s Uses: Mara uses lavender to soothe herself by brushing her hand over the plant and inhaling the scent. Lavender is also part of her apothecary business, in teas, tinctures, and salves.

Originally posted on AspasiaSBissas.com 

Books by Aspasia S. Bissas

Love Lies Bleeding: SmashwordsBarnes & NobleKoboApple Books, Amazon
Blood Magic: SmashwordsBarnes & NobleKoboApple Books
Tooth & Claw: SmashwordsBarnes & NobleKoboApple Books

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Further Reading:

Flower Meanings

Health Benefits and Risks of Lavender

The Fundamentals of Growing Lavender

How to Use Lavender

30 Ways to Use Lavender

WebMD

Wikipedia

 Cheers,

Aspasía S. Bissas